A study to assess the quality of sleep and quality of life among working women in a selected area at kannur district

A descriptive research study titled “ A Study To Assess The Quality Of Sleep And Quality Of Life Among Working Women In A Selected Area At Kannur District” was conducted among working women at Kannur district. Non probability convenient sampling technique was used for data collection. The tools used were Pittsburgh Sleep Quality Index and WHOQOL-BREF. The findings showed that 55% of the working women had moderate quality of sleep, 36% had good quality of sleep and 9% had poor quality of sleep. Whereas, when assessing the physical domain of quality of life 51% of the working women had high quality of life, 38% had moderate quality of life, 8% had very high quality of life and 3% had low quality of life. In the psychological domain of quality of life 50% of the working women had high quality of life ,34% had moderate quality of life 10% had very high quality of life and 6% had low quality of life. In the social domain of quality of life 44% of working women had high quality of life, 26% had very high quality of life,24% had moderate quality of life, 5% had low quality of life and 1% had very low quality of life. In the environmental domain of quality of life 45% of the working women had moderate quality of life, 26% had high quality of life, 17% had very high quality of life and 12% had low quality of life.