THE ANALYSIS OF MOTIVATION OF HEALTH SAVING AMONG FEMALE STUDENTS OF NON-PHYSICAL EDUCATION AREAS OF THE UNIVERSITY
Systematic physical activity is one of the most important components of health preservation. In an age of technological advancement, a sedentary lifestyle leads us to a dead end in maintaining the health of the adult population. Physical education and sports technologies are not standing still, and at the same time, according to a number of studies, health conditions are deteriorating. The lack of physical activity in women of reproductive age is a cause of many diseases. In this article, we conducted a study among female students regarding their motivation for health preservation and systematic physical activity. The relevance of this article lies in the analysis of physical activity as an element of motivation for health preservation among female students in non-physical education universities, who are adopting a sedentary lifestyle and prepare for the working conditions of their future professional activities. The purpose of the study is to analyze physical activity as an element of motivation for health care among female students of non-physical education courses at TSU named after G.R. Derzhavin and to develop recommendations for their motivation for health care. The study was conducted on the basis of TSU named after G.R. Derzhavin in the form of a survey of female students of 1-4 courses of TSU named after G.R. Derzhavin in non-physical education programs, totaling 305 participants. There is a decrease in the results in the number of physical education and sports classes per week is noted. The indicators for attending classes 3 times a week or more have decreased by 2.7 %. There is a noted increase in respondents who do not engage in physical activity during their free time (26.2 %) compared to the results of the study by Platonova Y.V. [7]. Female students have a positive attitude towards a healthy lifestyle but fi nd reasons for not adhering to it (98.8 % of respondents). The majority of female students lack systematic physical activity (71.1 %). It was found that independent physical activity is carried out in the form of walking, running, dancing, strength exercises, sports games, and fi tness classes. This article proposes recommendations for motivating female students in non-physical education programs at TSU named after G.R. Derzhavin for health care.
Authors
- Alina Aleksandrova
- Viktoriya Lerner
Institutions
- Tambov State University (RU)
Publication Details
- Journal
- Physical Culture Sport Tourism Motor Recreation
- Published
- 2025-06-29
- DOI
- https://doi.org/10.47475/2500-0365-2025-10-2-71-79
- Primary Topic
- Physical Education and Training Studies
- Type
- article
- Field-Weighted Citation Impact
- 0.00