Comparison of Lower Limb COP and Muscle Activation During Single-Leg Deadlift Using Elastic and Inelastic Barbells
The findings suggest that elastic barbells improve postural control and enhance neuromuscular activation during the SLDL, particularly at higher speeds. These results support the integration of elastic resistance in dynamic balance and injury prevention programs.
Authors
- Ilbong Park (ORCID: https://orcid.org/0009-0002-3469-2204)
- Ju‐Ri Jeong (ORCID: https://orcid.org/0000-0003-3544-2522)
Institutions
- Busan University of Foreign Studies (KR)
Publication Details
- Journal
- Sports
- Published
- 2025-07-24
- DOI
- https://doi.org/10.3390/sports13080242
- Primary Topic
- Sports injuries and prevention
- Type
- article
- Field-Weighted Citation Impact
- 0.00