Nutrição e Tecnologia: A Revolução da Inteligência Artificial na Dieta e Desempenho Esportivo

The convergence of nutrition, technology, and sports has gained prominence in contemporary scientific discourse. The application of artificial intelligence (AI) in sports nutrition is revolutionizing clinical practices, research, and personalized dietary strategies. This article analyzes the fundamentals of AI applied to nutrition, focusing on athletes and physically active individuals, encompassing personalized algorithmic diets, smart sensors, and real-time data analysis. Ethical and regulatory challenges are also addressed, as well as future prospects of integrating AI, nutrition, and sports performance. Based on up-to-date references until June 2024, the work adopts accessible scientific language, structured into six sections and an expanded conclusion, in accordance with ABNT standards.