Prevalence of Wrist and Hand Pain in Gymnasts

ABSTRACT BACKGROUND: Wrist and hand pain are common complaints among gymnasts due to the high physical demands and repetitive stress placed on the upper extremities during training and performance. Gymnastics is a unique sport where athletes spend a large amount of time on their hands. Handstands, tumbling, rings, and bars require the athlete to place their entire body weight through the arms and into the hands. AIMS & OBJECTIVE: This study aimed to investigate the prevalence of wrist and hand pain in gymnasts and to identify potential contributing factors. METHODOLOGY: A cross-sectional study design was employed, including 120 gymnasts aged between 10 and 25 years. Data was collected using a structured questionnaire and clinical assessment. RESULT: Results indicated a high prevalence of wrist and hand pain, with significant associations found between pain and training intensity, duration, and age. A survey study was conducted on 120 gymnasts with mean age of 16.8 ± 3.9 years to find out prevalence of wrist and hand pain in adolescent gymnasts. The study revealed a high prevalence of wrist and hand pain among gymnasts, with notable associations with increased training duration and age. General return to play principles is similar for all gymnast-related wrist injuries, including resolution of pain, restoration of normal wrist joint function, completion of a progressive rehabilitation program, and use of proper technique. CONCLUSION: Preventive strategies and early interventions are recommended to mitigate the impact of wrist and hand injuries in gymnasts. The present study concluded that Wrist and hand pain are prevalent among gymnasts, particularly in those with intensive training schedules. Regular screening and targeted interventions are crucial in minimizing injury risk and enhancing athlete performance. It is essential that practitioners who provide care for gymnasts have a thorough understanding of the unique biomechanical demands of the sport on the wrist joint and the variety of significant overuse injuries associated with gymnastic participation.