Practical Guidelines for Sports Scene Parenting to Promote Adolescent Mental Health

This paper discusses the role of sports scenarios in promoting adolescents' mental health, and reconstructs the core concept of sports scenarios. Based on the "dual-channel model", the study reveals that sports scenes improve mental health through the dual mechanisms of physiological channels (e.g., BDNF secretion to regulate neuroplasticity) and psychosocial channels (to satisfy the needs for autonomy, competence, and relatedness). A multi-dimensional approach is proposed to address the sensitivity and homogeneity of the current scenarios, including the construction of a "quadruple linkage" parenting ecology, differentiated scenario interventions, and data-driven personalised matching. The study provides a theoretical and practical basis for optimising the design of sports scenarios and intervening accurately in adolescent mental health.