Effects of milk fat globule membrane ingestion with exercise on physical strength in healthy young adults: a randomized double-blind, placebo-controlled trial
We conclude that daily MFGM supplementation combined with power training are effective to improve instantaneous physical strength, such as muscle strength and power, compared with placebo in healthy young adults.
Authors
- Chiaki Sanbongi (ORCID: https://orcid.org/0000-0002-0239-3237)
- Kyoko Ito (ORCID: https://orcid.org/0000-0003-3258-4429)
- Kyosuke Nakayama (ORCID: https://orcid.org/0000-0002-4769-8958)
- Yoshihiko Minegishi (ORCID: https://orcid.org/0009-0000-3215-3528)
- Shukuko Ebihara
- Noriyasu Ota
Institutions
- Kao Corporation (Japan) (JP)
- Tokyo Health Care University (JP)
- Kao Corporation (Germany) (DE)
- Meiji Pharma Spain (ES)
- Middle East Institute of Japan (JP)
Publication Details
- Journal
- Journal of the International Society of Sports Nutrition
- Published
- 2025-07-20
- DOI
- https://doi.org/10.1080/15502783.2025.2535372
- Citations
- 1
- Primary Topic
- Muscle metabolism and nutrition
- Type
- article
- Field-Weighted Citation Impact
- 1.15