Rehabilitation Methods for Shoulder Joint Injuries

Shoulder injuries frequently appear in various upper limb-dominated sports, and there will be physical discomfort, pain and stretching during competitions and daily sports training, which brings great distress to athletes in such sports. Therefore, it is necessary to provide relevant guidance for professional athletes and others who are enthusiastic about shoulder injury rehabilitation. This paper mainly discusses the various rehabilitation treatment methods and methods of shoulder joint injury and analyzes the advantages and treatment effects of each method. The results show that exercise training, physical factor therapy, acupuncture and massage therapy have good curative effects on shoulder joint injury, and each has its specialization. For example, exercise training can better restore the patient's shoulder joint mobility, improve the patient's overall physical quality and improve the level of metabolism to a certain extent, and is not subject to a single rehabilitation place in the hospital. Physical factor therapy is effective in relieving shoulder pain and helping the outflow of inflammatory factors, while acupuncture and massage therapy focus on the comprehensive recovery of patients, so that the total clinical effective rate of patients is greatly improved. This paper fills the gap that there is no systematic induction of shoulder rehabilitation in the professional community and can provide guidance for the comprehensive rehabilitation of shoulder joints to a certain extent.