https://rbmt.org.br/details/3141/en-US/influence-of-professional-experience-and-work-schedule-on-sleep-quality
Sleep quality among workers is influenced by professional experience, time in the role, and work schedule. Adjustments in working conditions that consider circadian rhythms and chronotype are essential for improving sleep health and productivity. Sleep management strategies should be implemented to promote well-being and performance.
Authors
- Michael Jackson Oliveira de Andrade (ORCID: https://orcid.org/0000-0002-2650-451X)
- Matheus Dias (ORCID: https://orcid.org/0009-0009-3818-8524)
Institutions
- Universidade do Estado de Minas Gerais (BR)
Publication Details
- Journal
- Revista Brasileira de Medicina do Trabalho
- Published
- 2025-01-01
- DOI
- https://doi.org/10.47626/1679-4435-2025-1428
- Citations
- 1
- Primary Topic
- Education and Work Dynamics
- Type
- article
- Field-Weighted Citation Impact
- 5.59