Comparative study of explosive strength of weight lifters and wrestlers in Rewari

The present study was an attempt to find out the importance of explosive strength, not only in Wrestling and Weight-lifting but also in other games. A comparative study method was used to serve this purpose. A sample of 60 Wrestlers and Weight-Lifters (30 from each game) from Rewari District were taken to this study. The Researchers adopted the three variables to measure the explosive strength i.e. standing broad them, vertical jump and medicine ball put. Result revealed that explosive strength of the weight-lifters was significantly found.