Combined Cognitive and Exercise Training Enhances Muscular Strength and Endurance: A Pilot Study

A 4-week training program that combined high-intensity cognitive and resistance exercise tasks improved maximal and submaximal resistance exercise performance. This pilot study provides preliminary evidence that high-intensity combined training can enhance muscular strength and endurance.

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Publication Details

Journal
NeuroSci
Published
2025-07-14
DOI
https://doi.org/10.3390/neurosci6030063
Primary Topic
Physical Activity and Health
Type
article
Field-Weighted Citation Impact
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article

Combined Cognitive and Exercise Training Enhances Muscular Strength and Endurance: A Pilot Study

Christopher Ring, Jesús Díaz‐García, Alexandru Rautu
NeuroSci
Physical Activity and Health
article

Combined Cognitive and Exercise Training Enhances Muscular Strength and Endurance: A Pilot Study

Christopher Ring, Jesús Díaz‐García, Alexandru Rautu
article en

Abstract

A 4-week training program that combined high-intensity cognitive and resistance exercise tasks improved maximal and submaximal resistance exercise performance. This pilot study provides preliminary evidence that high-intensity combined training can enhance muscular strength and endurance.

NeuroSciVol. 6(3)
University of Chieti-Pescara (IT), University of Birmingham (GB)
Openalex Percentile: Top 78%
Physical Activity and Health
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