Novel Back Traction Training Device Increases Range of Motion and Increases Muscle Activation with Specific Activities of Daily Living

This crossover study design involved acute interventions (control and experimental: 3-sets of 60-seconds of PGLBT). After a 1-month control period, participants exerted moderate pressure (50-70% of maximal force) on the pelvic girdle with the PGLBT, 7-days per week (1-4 sets of 30-seconds) for 4-weeks