The Revelation of Linear and Change of Direction HIIT Training Effects on the Anaerobic Power of Female Football Players
positive adaptations may include increased anaerobic enzyme activity, increased force production, increased intramuscular glycogen, or shifts within major fibre-type groups.Neural adaptations may include improved motor unit recruitment and synchronization, improved force development rate, and improvements in the stretch-shortening cycle (3).
Authors
- Davorin Antonić
- Matej Babić (ORCID: https://orcid.org/0000-0002-0911-5715)
- Goran Sporiš (ORCID: https://orcid.org/0000-0002-8372-7728)
- Aleksandar Miletić (ORCID: https://orcid.org/0000-0001-6555-6534)
- Onur Akman (ORCID: https://orcid.org/0000-0001-5157-7430)
- Zvonimir Tomac
- Ivica Franjko
- Rrezon Krasniqi (ORCID: https://orcid.org/0000-0002-1293-4666)
- Besnik Morina
- Grgur Višić
Institutions
- Bayburt University (TR)
- University of Zagreb (HR)
- University for Business and Technology (XK)
- Oncology Institute of Vojvodina (RS)
- University of Osijek (HR)
- University of Prishtina (XK)
- University of Split (HR)
Publication Details
- Journal
- Annals of Applied Sport Science
- Published
- 2025-07-01
- DOI
- https://doi.org/10.61186/aassjournal.1429
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 0.00
Funders
- Hrvatska Zaklada za Znanost