Lateral Asymmetries and Their Predictive Ability for Maximal Incremental Cycle Ergometer Performance in Road Cyclists

This study aimed to (1) determine and compare the magnitude and direction of asymmetry in lower limbs neuromuscular properties, range of motion, strength and muscle electrical activity (EMG) in well-trained male road cyclist across categories (elite, under-23 and junior); (2) establish test- and age-specific asymmetry thresholds for these variables to enable individualized classification; and (3) examine the relationship between these lateral asymmetries and performance in a maximal incremental cycle ergometer test. Fifty-five well-trained road cyclists were assessed through tensiomyography (TMG), active knee extension test (AKE), leg press and EMG of vastus lateralis (VL-EMG) during a maximal incremental cycling test. Junior cyclists showed lower asymmetry in VM than elite cyclists, but greater asymmetry in AKE. No significant differences were found in strength or VL-EMG during the maximal incremental cycle ergometer test. The magnitude and direction of lateral asymmetry differs between tests (TMG: 11.3–21.3%; AKE: 2.3%; leg-press: 9.8–31.9%; VL-EMG: 20.8–22.7%). Multiple linear regression revealed a significant predictive model for maximal incremental cycling ergometer performance based on lateral asymmetry in AKE, leg press and VL and rectus femoris contraction time (R2a = 0.23). These reference data can support trainers in monitoring and managing lateral asymmetry throughout the cyclists’ season.