Exploring the Relationship Between Procrastination, Binge-Watching Behavior, and Psychological Well-Being: A Cross-Sectional Observational Study

Background: Procrastination and binge-watching are increasingly prevalent behaviors in the digital age, often linked to psychological well-being. However, the intersection of these behaviors and their collective impact remains underexplored. Objective: This study investigates the relationship between procrastination, binge-watching behavior, and psychological well-being in medical students. Methods: A cross-sectional observational study was conducted on 365 participants aged 18-24 years. Data were collected using a structured questionnaire assessing procrastination tendencies, binge-watching habits, and psychological well-being. Statistical analyses included descriptive statistics, t-tests, ANOVA, and correlation analyses, with significance set at . Results: Significant associations were found between procrastination and binge-watching frequency. Females reported higher self-consciousness and stress related to binge-watching compared to males (t = -5.26, ). Procrastination was negatively correlated with life satisfaction. Gender differences highlighted distinct motivations and impacts of these behaviors. Conclusion: Procrastination and binge-watching behaviors are interconnected and significantly influence psychological well-being. These findings emphasize the need for targeted interventions to mitigate negative outcomes, particularly among vulnerable demographic groups.