SIDDHARKALIN ATTANGAM

Indian philosophy has constructed many methods to reach God. In their place, Tamil poets found simple methods to realize God. Among these methods, yoga occupies an important place. Various yoga systemsAmong them, Atanga, Kundalini, Hatha, and Tantric yoga systems occupy an important place. Atanga consists of eight elements: Iyama, Niyama, It includes eight methods. Iyama and Niyama refer to moral positions. Asana is the keeping of the body in a position. Pranayama is the breathing exercise. Pratyayakaram is the deep contemplation of something. Dharana is the fixing of the mind on something.Asana, Pranayama, Pratyeka, Dharana, Dhyana, and Samadhi.Meditation is the concentration of the mind, Samadhi is the state of ecstasy. The yoga system of the Siddhas is to stabilize the body and mind. To create moral systems. The aim of the Siddhas is to preserve the human body from destruction and to realize God within the body.