The Necessity and Methods of Psychological Training for Campus Football Players

校园足球运动员心理状态与体能、技战术训练同等重要。当前,许多青少年球员在训练中技术娴熟,但在比赛中常因心理素质不足导致发挥失常,科学的心理训练能够能帮助球员建立稳定的比赛心态、提升抗压能力、优化决策效率,并培养团队协作精神。因此在日常训练教练员在注重身体、技术、战术训练的同时,更要注重心理素质的训练。The psychological state, physical fitness, and tactical training of campus football players are equally important. Currently, many young players are skilled in training, but their performance is often disrupted due to insufficient psychological resilience during matches. Scientific psychological training can help players establish a stable game mentality, improve stress resistance, optimize decision-making efficiency, and cultivate teamwork spirit. Therefore, in daily training, coaches should not only focus on physical, technical, and tactical training, but also pay attention to the training of psychological qualities.

Authors

Publication Details

Journal
Advances in Physical Sciences
Published
2025-01-01
DOI
https://doi.org/10.12677/aps.2025.133041
Primary Topic
Sport Psychology and Performance
Type
article
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article

The Necessity and Methods of Psychological Training for Campus Football Players

佳文 朱
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Advances in Physical Sciences
Sport Psychology and Performance
article

The Necessity and Methods of Psychological Training for Campus Football Players

佳文 朱
article en

Abstract

校园足球运动员心理状态与体能、技战术训练同等重要。当前,许多青少年球员在训练中技术娴熟,但在比赛中常因心理素质不足导致发挥失常,科学的心理训练能够能帮助球员建立稳定的比赛心态、提升抗压能力、优化决策效率,并培养团队协作精神。因此在日常训练教练员在注重身体、技术、战术训练的同时,更要注重心理素质的训练。The psychological state, physical fitness, and tactical training of campus football players are equally important. Currently, many young players are skilled in training, but their performance is often disrupted due to insufficient psychological resilience during matches. Scientific psychological training can help players establish a stable game mentality, improve stress resistance, optimize decision-making efficiency, and cultivate teamwork spirit. Therefore, in daily training, coaches should not only focus on physical, technical, and tactical training, but also pay attention to the training of psychological qualities.

Advances in Physical SciencesVol. 13(03)
Openalex Percentile: Top 84%
Sport Psychology and Performance
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