Adherence to major dietary patterns and sleep quality, sleep related outcomes, mental health and state of mood in older adults: a cross sectional study

In older adults, adhering to a dietary pattern with high amounts of vegetables, fruits and healthy fats may be more beneficial for their mental health. While higher consumption of refined grains and tea may be associated with higher risk of depression and anxiety.

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Publication Details

Journal
Aging & Mental Health
Published
2025-06-29
DOI
https://doi.org/10.1080/13607863.2025.2515182
Primary Topic
Sleep and related disorders
Type
article
Field-Weighted Citation Impact
0.00

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article

Adherence to major dietary patterns and sleep quality, sleep related outcomes, mental health and state of mood in older adults: a cross sectional study

Parisa Nezhad Hajian, Hanieh Abbasi, Nooshin Jannati, Maryam Karim Dehnavi et al.
Aging & Mental Health
Sleep and related disorders
article

Adherence to major dietary patterns and sleep quality, sleep related outcomes, mental health and state of mood in older adults: a cross sectional study

Parisa Nezhad Hajian, Hanieh Abbasi, Nooshin Jannati, Maryam Karim Dehnavi, Samira Hatami, Fozhan Javadi, Leila Azadbakht
article en

Abstract

In older adults, adhering to a dietary pattern with high amounts of vegetables, fruits and healthy fats may be more beneficial for their mental health. While higher consumption of refined grains and tea may be associated with higher risk of depression and anxiety.

Aging & Mental HealthVol. 29(12)
Iran University of Medical Sciences (IR), Tehran University of Medical Sciences (IR)
Tehran University of Medical Sciences and Health Services
Zero hunger
Openalex Percentile: Top 85%
Sleep and related disorders
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