The potential hand to hand combat focus on attractiveness, health, education for peace, and personal security

The term ‘hand-to-hand combat’ is commonly used as a broad term encompassing the various forms of martial arts that have evolved over the centuries in different cultures. In general terms, martial arts derive from fundamental life skills, which can be divided into three main categories: healing arts, self-discovery arts and spiritual and meditative practices.One of the key elements of Greek thought was the pursuit of both physical and spiritual perfection. This idea was deeply rooted in education and culture, where harmony of body and mind was considered the foundation of the ideal citizen. The concept of physical activity inspired by the Greek cult of health of body and spirit became the foundation of the modern Olympic movement. In the context of contemporary forms of physical activity, hand-to-hand combat encompasses both combat sports, typical of Western culture, and martial arts, derived from Far Eastern traditions. The two categories often intermingle and contain common elements such as defensive techniques, physical training and psychological aspects. Hand-to-hand combat, as a form of physical activity, plays an important role in shaping a healthy lifestyle, influencing overall physical fitness as well as longevity and mental wellbeing.Hand-to-hand combat is an integral part of both traditional and modern physical activity systems. Its historical, cultural and health significance means that it remains an important area of interdisciplinary research, encompassing history, anthropology, sports medicine and the social sciences.Conclusion: Incorporating elements of hand-to-hand combat into medical and psychosocial interventions can provide a range of benefits, from improving mobility and reducing the risk of falls to strengthening mental resilience and reducing aggressive behaviour. A growing body of scientific evidence shows the positive impact of such interventions on physical and mental health, making them a promising tool in preventive medicine and health education. A response to these challenges has emerged from the newly established science – innovative agonology (INNOAGON), which aims to realise health prevention through the support and promotion of all activities leading to human psycho-physical well-being.