Sleeping quality, sleeping habits, and their association with BMI in children in southern China

Short sleep duration (<9 h) and late bedtime (>22:00) independently and synergistically increase obesity risk, while adherence to recommended sleep patterns (9-11 h, bedtime before 21:00) offers protection. Non-linear analyses confirm a heightened obesity risk below 9 h of sleep, with partial attenuation beyond 11 h. Poor sleep quality paradoxically associates with lower obesity risk.

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Publication Details

Journal
Frontiers in Pediatrics
Published
2025-06-24
DOI
https://doi.org/10.3389/fped.2025.1481263
Primary Topic
Sleep and related disorders
Type
article
Field-Weighted Citation Impact
0.00

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article

Sleeping quality, sleeping habits, and their association with BMI in children in southern China

Hongai Li, Qing Luo, Chuican Huang, Lichun Fan et al.
Frontiers in Pediatrics
Sleep and related disorders
article

Sleeping quality, sleeping habits, and their association with BMI in children in southern China

Hongai Li, Qing Luo, Chuican Huang, Lichun Fan, Wenting Cao, Jian‐Wei Xie, Weijia Wu, Yue Lei
article en

Abstract

Short sleep duration (<9 h) and late bedtime (>22:00) independently and synergistically increase obesity risk, while adherence to recommended sleep patterns (9-11 h, bedtime before 21:00) offers protection. Non-linear analyses confirm a heightened obesity risk below 9 h of sleep, with partial attenuation beyond 11 h. Poor sleep quality paradoxically associates with lower obesity risk.

Frontiers in PediatricsVol. 13
Hainan Maternal and Child Health Hospital (CN), Zhejiang University (CN), Hainan Medical University (CN)
National Natural Science Foundation of China
No poverty
Openalex Percentile: Top 85%
Sleep and related disorders
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