SHALAT TAHAJUD DALAM MENINGKATKAN KESEHATAN MENTAL MAHASISWA

Mental health is a health condition related to the psychiatric, psychological, and emotional aspects of a person. The purpose of this study is to describe emotional maturity, religiosity and aggressive behavior in students using qualitative methods with a case study approach. The data collection techniques used are interview, observation, and documentation methods. The results of the research conducted through observation, interviews and documentation show that in the implementation of tahajjud prayer, there is a significant negative correlation between the regularity of praying and the level of anxiety. the more diligent and regular the perform tahajjud prayer, the lower their anxiety level and are able to carry out all their activities.