Peran Psikoterapi Dzikir Tauhid terhadap Kecemasan Menghadapi Masa Depan pada Mahasiswa Pengguna Instagram

Anxiety can happen to anyone, one of whom is a student. Students are individuals in the age range of 18 to 25 years, who can be categorized as individuals who are in the developmental stages of late adolescence to early adulthood. Dhikr psychotherapy is a means of communication between the servant and his creator through dhikr readings such as tasbih, takbir, tahmid and so on. This research aims to determine the role of dhikr psychotherapy on anxiety about facing the future in students who use Instagram in early adulthood. This research method uses a qualitative research method with a narrative approach and data collection using interview techniques, literature study and observation. The subjects in this research were 1 student, an Instagram user, aged 18-25 years. The results and discussion of this research show that providing dhikr therapy can be an effective therapy that has an influence in reducing anxiety, apart from that it also makes a person calmer and able to think positively. The conclusion of this research is that dhikr therapy plays a role in reducing the anxiety experienced by a person.