The Effect of a Hatha Yoga Exercise Programme with Segmental Stabilisation Exercises on Trunk Flexibility
The proposed exercise programme indicated a significant improvement in trunk flexibility. Future studies should investigate the long-term effects of the proposed exercise programme on a larger number of participants.
Authors
- Maja Petrič
- Renata Vauhnik (ORCID: https://orcid.org/0000-0003-0543-4919)
- Lijana Zaletel‐Kragelj (ORCID: https://orcid.org/0000-0003-1014-7906)
Institutions
- University of Ljubljana (SI)
- Health Insurance Institute of Slovenia (SI)
- Community Health Centre Ljubljana (SI)
Publication Details
- Journal
- Slovenian Journal of Public Health
- Published
- 2025-06-22
- DOI
- https://doi.org/10.2478/sjph-2025-0019
- Primary Topic
- Musculoskeletal pain and rehabilitation
- Type
- article
- Field-Weighted Citation Impact
- 0.00