Urban cycling-specific active transportation behaviour is sensitive to the fresh start effect: triangulating observational evidence from real world data

This study determined if cycling-specific active transportation (AT) was sensitive to the behavioural economics heuristic “The Fresh Start Effect”, with the beginning of a work week being temporal landmark for cycling to work. We triangulated data from five sources to test the study hypothesis. First, publicly available cycling traffic data collected from May to September between 2014 and 2019 using electromagnetic counters (EcoCounter Inc, Montreal Qc.) were used to categorize 5 urban trails as “AT” or “leisure” based on hourly cycling traffic patterns. Linear regression model with repeated measures, compared daily trends in cycling traffic over the course of a work week along the different trail types and then compared with daily trends in occupational bicycle parking (n = 56,307 counts), vehicular traffic (n = 6.2 M counts), and sales from a local coffee shop (n = 166,753 counts) over the same time frame. Effect sizes were compared to daily trends in fitness centre attendance (n = 563,290 counts), a positive control for the Fresh Start Effect. We found a significant ~ 22% decline in daily cycling traffic on both AT (-147 cyclists/day; 95% CI: -199.0 to -95 cyclists/day) and leisure trails (-22 cyclists/day; 95% CI: -59 to + 15 cyclists/day) over the course of a work week. The relative decline over the work week in AT-based cycling traffic was similar to the decline in daily parking (~ 14%; -12 cyclists/day; 95% CI: -17 to -7 cyclists/day). The relative effect size of this trend was nearly identical to the decline in fitness centre attendance over the work week (~ 21%; -592 visits/day; 95% CI: -759 visits/day to -425 visits/day), replicating the original Fresh Start Effect. In contrast to the decline in AT-based cycling traffic, daily vehicular traffic (+ 2248 cars/day; 95% CI: 2022 to + 3674 cars/day) and coffee sales (+ 31 units/day; 95% CI: +22 to + 42 units/day) increased ~ 7% from the beginning to the end of a work week. The weekly patterns of AT-based cycling are sensitive to the Fresh Start Effect. This observation could be used to inform policies for increasing cycling rates in urban centres.

Authors

Institutions

Publication Details

Journal
International Journal of Behavioral Nutrition and Physical Activity
Published
2025-06-19
DOI
https://doi.org/10.1186/s12966-025-01785-w
Citations
1
Primary Topic
Urban Transport and Accessibility
Type
article
Field-Weighted Citation Impact
2.18

Funders

Controls
|||
ALL TIME
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
article

Urban cycling-specific active transportation behaviour is sensitive to the fresh start effect: triangulating observational evidence from real world data

Jonathan McGavock, Tyler George, Johnny Collett, Shamsia Sobhan et al.
1 citations
International Journal of Behavioral Nutrition and Physical Activity
Urban Transport and Accessibility
2.18
article

Urban cycling-specific active transportation behaviour is sensitive to the fresh start effect: triangulating observational evidence from real world data

Jonathan McGavock, Tyler George, Johnny Collett, Shamsia Sobhan, Isaak Fast, Nika Klaprat, Nils Vik, Dan Prowse
article en
1 citations

Abstract

This study determined if cycling-specific active transportation (AT) was sensitive to the behavioural economics heuristic “The Fresh Start Effect”, with the beginning of a work week being temporal landmark for cycling to work. We triangulated data from five sources to test the study hypothesis. First, publicly available cycling traffic data collected from May to September between 2014 and 2019 using electromagnetic counters (EcoCounter Inc, Montreal Qc.) were used to categorize 5 urban trails as “AT” or “leisure” based on hourly cycling traffic patterns. Linear regression model with repeated measures, compared daily trends in cycling traffic over the course of a work week along the different trail types and then compared with daily trends in occupational bicycle parking (n = 56,307 counts), vehicular traffic (n = 6.2 M counts), and sales from a local coffee shop (n = 166,753 counts) over the same time frame. Effect sizes were compared to daily trends in fitness centre attendance (n = 563,290 counts), a positive control for the Fresh Start Effect. We found a significant ~ 22% decline in daily cycling traffic on both AT (-147 cyclists/day; 95% CI: -199.0 to -95 cyclists/day) and leisure trails (-22 cyclists/day; 95% CI: -59 to + 15 cyclists/day) over the course of a work week. The relative decline over the work week in AT-based cycling traffic was similar to the decline in daily parking (~ 14%; -12 cyclists/day; 95% CI: -17 to -7 cyclists/day). The relative effect size of this trend was nearly identical to the decline in fitness centre attendance over the work week (~ 21%; -592 visits/day; 95% CI: -759 visits/day to -425 visits/day), replicating the original Fresh Start Effect. In contrast to the decline in AT-based cycling traffic, daily vehicular traffic (+ 2248 cars/day; 95% CI: 2022 to + 3674 cars/day) and coffee sales (+ 31 units/day; 95% CI: +22 to + 42 units/day) increased ~ 7% from the beginning to the end of a work week. The weekly patterns of AT-based cycling are sensitive to the Fresh Start Effect. This observation could be used to inform policies for increasing cycling rates in urban centres.

International Journal of Behavioral Nutrition and Physical ActivityVol. 22(1)
Research Manitoba (CA), Manitoba Hydro (CA), Coffee Research Institute (KE), The University of Winnipeg (CA)
Heart and Stroke Foundation of Canada, Canadian Institutes of Health Research
Sustainable cities and communities
Openalex Percentile: Top 13%
Urban Transport and Accessibility
2.18
AI Navigator

Ask Laika to Summarize, Analyze, and Connect papers live on the map.

Summarize Papers & Methodologies

Extract key findings, datasets, and comparative methods across publications.

Benchmark Rankings & Visual Analytics

Rank top research institutions, authors, funders, topics, and journals by Field-Weighted Citation Impact (FWCI) and paper volume with instant charts.

Connect Distant Disciplines

Bridge topological clusters on the map to find hidden collaborative intersections.