Training of speed-strength qualities in young football players during the preparatory period at the stage of sports mastery development

The purpose of the study is to develop a justified methodology that ensures the effective development of speed-strength qualities in young football players. Research methods and organization. Methods of analysis and generalization of scientific and methodological literature, pedagogical experimentation, and mathematical statistics were employed. The program, based on jumping exercises, was integrated into the traditional educational and training process for football players and tested during classes at the Youth Sports School. Research results and conclusions. The presented methodology, with the correct ratio of load and rest, positively influenced the speed-strength indicators of the football players. The high practical significance of the developed methodology in the educational and training process for the preparation of young footballers has been proven.

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Publication Details

Journal
Uchenye zapiski universiteta imeni P F Lesgafta
Published
2025-03-13
DOI
https://doi.org/10.5930/1994-4683-2025-137-144
Primary Topic
Physical Education and Training Studies
Type
article
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article

Training of speed-strength qualities in young football players during the preparatory period at the stage of sports mastery development

Vladimir Dmitriev
Uchenye zapiski universiteta imeni P F Lesgafta
Physical Education and Training Studies
article

Training of speed-strength qualities in young football players during the preparatory period at the stage of sports mastery development

Vladimir Dmitriev
article en

Abstract

The purpose of the study is to develop a justified methodology that ensures the effective development of speed-strength qualities in young football players. Research methods and organization. Methods of analysis and generalization of scientific and methodological literature, pedagogical experimentation, and mathematical statistics were employed. The program, based on jumping exercises, was integrated into the traditional educational and training process for football players and tested during classes at the Youth Sports School. Research results and conclusions. The presented methodology, with the correct ratio of load and rest, positively influenced the speed-strength indicators of the football players. The high practical significance of the developed methodology in the educational and training process for the preparation of young footballers has been proven.

Uchenye zapiski universiteta imeni P F Lesgafta
National Research Tomsk State University (RU), Tomsk Polytechnic University (RU)
Quality Education
Openalex Percentile: Top 78%
Physical Education and Training Studies
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