Treatise on an alternative perspective on the two-process model of sleep regulation

The two-process model of sleep regulation, groundbreaking for the field of sleep research, describes sleep-wake behavior as regulated by the interaction of a homeostatic sleep-wake drive, process S ('sleep debt'), and a circadian pacemaker process C, that "gates" S between two thresholds. The model has achieved great acceptance and application. The conception of the model would have been fundamentally different if one of the model's creators (Borbély) had retained an alternative conceptual perspective, which he initially described at the time but did not elaborate on. The alternative considers the interaction of two sleep-wake processes more or less equivalent in strength and would a) allow the integration of REM sleep as an important circadian model constituent, b) adequately model four major aspects of the 24-h time course of sleep propensity, c) address some unresolved problems with the current model, and d) not conflict with the vast majority of published experimental research.

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Publication Details

Journal
npj Biological Timing and Sleep
Published
2025-06-18
DOI
https://doi.org/10.1038/s44323-025-00038-0
Primary Topic
Sleep and Wakefulness Research
Type
article
Field-Weighted Citation Impact
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article

Treatise on an alternative perspective on the two-process model of sleep regulation

Frédérik Bes
npj Biological Timing and Sleep
Sleep and Wakefulness Research
article

Treatise on an alternative perspective on the two-process model of sleep regulation

Frédérik Bes
article en

Abstract

The two-process model of sleep regulation, groundbreaking for the field of sleep research, describes sleep-wake behavior as regulated by the interaction of a homeostatic sleep-wake drive, process S ('sleep debt'), and a circadian pacemaker process C, that "gates" S between two thresholds. The model has achieved great acceptance and application. The conception of the model would have been fundamentally different if one of the model's creators (Borbély) had retained an alternative conceptual perspective, which he initially described at the time but did not elaborate on. The alternative considers the interaction of two sleep-wake processes more or less equivalent in strength and would a) allow the integration of REM sleep as an important circadian model constituent, b) adequately model four major aspects of the 24-h time course of sleep propensity, c) address some unresolved problems with the current model, and d) not conflict with the vast majority of published experimental research.

npj Biological Timing and SleepVol. 2(1)
St. Hedwig-Krankenhaus (DE), Berlin Institute of Health at Charité - Universitätsmedizin Berlin (DE), Charité - Universitätsmedizin Berlin (DE)
Openalex Percentile: Top 87%
Sleep and Wakefulness Research
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Treatise on an alternative perspective on the two-process model of sleep regulation — Frédérik Bes · npj Biological Timing and Sleep (2025) | TGRS Research Map | TGRS