Yoga integration in curriculum design

This study investigates the global integration of yoga into educational curricula, emphasizing its transformative impact on student well-being, academic performance, and holistic development. Utilizing a data mining approach across various international contexts, the research identifies commonalities and regional distinctions in the implementation of yoga programs in schools. Findings reveal that yoga enhances emotional regulation, reduces academic stress, and fosters improved focus and cognitive function—contributing significantly to academic success. The study categorizes global practices into distinct regional frameworks: Asia emphasizes mental stability and academic readiness; Europe prioritizes emotional resilience; Africa focuses on trauma-informed approaches; North America highlights cognitive and socio-emotional benefits; South America underscores holistic and soft skill development; and Australia showcases cross-curricular application. The results underscore yoga’s adaptability and the critical role of context-specific frameworks in maximizing its educational benefits. This comparative analysis offers evidence-based recommendations for integrating yoga into diverse educational systems, positioning it as a powerful, flexible tool for nurturing well-rounded, resilient learners.

Authors

Publication Details

Journal
Pantao, international journal of the humanities and social sciences
Published
2025-01-01
DOI
https://doi.org/10.69651/pijhss0402170
Primary Topic
Indian History and Philosophy
Type
article
Field-Weighted Citation Impact
0.00
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article

Yoga integration in curriculum design

Regina Galigao, Llanabelle Lañohan
Pantao, international journal of the humanities and social sciences
Indian History and Philosophy
article

Yoga integration in curriculum design

Regina Galigao, Llanabelle Lañohan
article en

Abstract

This study investigates the global integration of yoga into educational curricula, emphasizing its transformative impact on student well-being, academic performance, and holistic development. Utilizing a data mining approach across various international contexts, the research identifies commonalities and regional distinctions in the implementation of yoga programs in schools. Findings reveal that yoga enhances emotional regulation, reduces academic stress, and fosters improved focus and cognitive function—contributing significantly to academic success. The study categorizes global practices into distinct regional frameworks: Asia emphasizes mental stability and academic readiness; Europe prioritizes emotional resilience; Africa focuses on trauma-informed approaches; North America highlights cognitive and socio-emotional benefits; South America underscores holistic and soft skill development; and Australia showcases cross-curricular application. The results underscore yoga’s adaptability and the critical role of context-specific frameworks in maximizing its educational benefits. This comparative analysis offers evidence-based recommendations for integrating yoga into diverse educational systems, positioning it as a powerful, flexible tool for nurturing well-rounded, resilient learners.

Pantao, international journal of the humanities and social sciences
Openalex Percentile: Top 86%
Indian History and Philosophy
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