Physical exercise and adolescent aggressive behavior: The mediating role of self-esteem

This study investigated the mediating effect of self-esteem on the relationship between physical exercise and aggressive behavior in adolescents. We conducted a survey of 756 high school students, using standardized scales to assess physical exercise, self-esteem, and aggressive behavior. The results showed that physical exercise and self-esteem were significantly and negatively correlated with aggressive behavior, and that self-esteem played a mediating role in the relationship between physical exercise and aggressive behavior. These findings provide valuable insights for policy makers and school administrators, offering practical strategies to enhance the effectiveness of programs designed to reduce aggressive behavior among adolescents by promoting increased physical exercise and boosting self-esteem, ultimately contributing to a healthier and more positive school environment.