Age-related Bilateral and Unilateral Lower Extremity Strength Imbalances in Elite Soccer

This study investigates bilateral and unilateral strength imbalances in elite young football players across different age categories. A total of 73 licensed male football players in the U15, U16, U17, and U19 age categories participated in the study. Imbalances between the legs were assessed by both jump tests and differences between hamstring and quadriceps strengths. Differences between age groups were statistically evaluated by one-way analysis of variance and linear regression analysis. The results showed that the hop test asymmetry index (AI), Q/Q, and H/H strength ratios decreased from U15 to U17 and increased again at U19 (<i>p</i>=0.037, <i>p</i>=0.025, <i>p</i>=0.002). Regression analysis revealed that age significantly influenced the hop test AI (5%), Q/Q strength ratio (5%), H/H strength ratio (12%), and dominant leg H/Q strength ratio (7%) (<i>p</i><0.05). Overall, this study shows that muscle strength imbalances in young soccer players differ both bilaterally and unilaterally with age. While bilateral strength differences were relatively balanced in the U15-U17 age groups, a significant asymmetry was observed in the U19 group. In terms of unilateral strength, a certain development was observed in the dominant leg with age, while this development was limited in the nondominant leg.

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Publication Details

Journal
International Journal of Sports Medicine
Published
2025-06-17
DOI
https://doi.org/10.1055/a-2611-3050
Primary Topic
Sports injuries and prevention
Type
article
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article

Age-related Bilateral and Unilateral Lower Extremity Strength Imbalances in Elite Soccer

Esranur Terzi, Recep Fatih Kayhan, Halil İbrahim ÇAKIR
International Journal of Sports Medicine
Sports injuries and prevention
article

Age-related Bilateral and Unilateral Lower Extremity Strength Imbalances in Elite Soccer

Esranur Terzi, Recep Fatih Kayhan, Halil İbrahim ÇAKIR
article en

Abstract

This study investigates bilateral and unilateral strength imbalances in elite young football players across different age categories. A total of 73 licensed male football players in the U15, U16, U17, and U19 age categories participated in the study. Imbalances between the legs were assessed by both jump tests and differences between hamstring and quadriceps strengths. Differences between age groups were statistically evaluated by one-way analysis of variance and linear regression analysis. The results showed that the hop test asymmetry index (AI), Q/Q, and H/H strength ratios decreased from U15 to U17 and increased again at U19 (<i>p</i>=0.037, <i>p</i>=0.025, <i>p</i>=0.002). Regression analysis revealed that age significantly influenced the hop test AI (5%), Q/Q strength ratio (5%), H/H strength ratio (12%), and dominant leg H/Q strength ratio (7%) (<i>p</i><0.05). Overall, this study shows that muscle strength imbalances in young soccer players differ both bilaterally and unilaterally with age. While bilateral strength differences were relatively balanced in the U15-U17 age groups, a significant asymmetry was observed in the U19 group. In terms of unilateral strength, a certain development was observed in the dominant leg with age, while this development was limited in the nondominant leg.

International Journal of Sports MedicineVol. 46(12)
Recep Tayyip Erdoğan University (TR), Marmara University (TR)
Openalex Percentile: Top 82%
Sports injuries and prevention
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