Twenty-Four-Hour Low Energy Availability Induced by Diet or Exercise Exhibits Divergent Influences on Sleep and Recovery Indices among Female and Male Cyclists
Twenty-four hours of exercise-induced LEA extended total sleep time, whereas diet-induced LEA reduced mean overnight HR. The responses to EA manipulations did not differ between sexes.
Authors
- Louise M. Burke (ORCID: https://orcid.org/0000-0001-8866-5637)
- Trent Stellingwerff (ORCID: https://orcid.org/0000-0002-4704-8250)
- Alannah K. A. McKay (ORCID: https://orcid.org/0000-0002-4184-3886)
- Ella S. Smith (ORCID: https://orcid.org/0000-0003-4876-0220)
- Carissa Gardiner (ORCID: https://orcid.org/0000-0003-1656-9878)
- Megan A. Kuikman (ORCID: https://orcid.org/0000-0002-9098-9902)
- Rachel Harris (ORCID: https://orcid.org/0000-0002-1955-894X)
- Shona L. Halson (ORCID: https://orcid.org/0000-0002-1047-3878)
- Suzanna Rusell
Institutions
- Australian Institute of Health and Welfare (AU)
- University of Victoria (CA)
- Canadian Sport Centre Pacific (CA)
- SPRINT (NL)
- Queensland Academy of Sport (AU)
- Australian Catholic University (AU)
Publication Details
- Journal
- Medicine & Science in Sports & Exercise
- Published
- 2025-06-16
- DOI
- https://doi.org/10.1249/mss.0000000000003783
- Citations
- 2
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 4.24