Isometric Strength Differences in the Athletic Shoulder Test in Female Volleyball Players

Volleyball is a sport that requires both lower-and upper-body power, particularly during explosive actions such as attacking and serving.Interestingly, while assessments like the countermovement jump are widely used to evaluate athletes' neuromuscular performance, upper-body testing protocols remain less commonly implemented in this sport.In response to this gap, a fairly new upper-body test known as the Athletic Shoulder (ASH) test has begun to be incorporated into evaluations within this cohort, aiming to measure isometric shoulder strength across three positions: I (180), Y (135), and T (90).The purpose of this study was to examine positional differences in isometric strength during the ASH test among elite female volleyball players.Thirteen professional athletes competing at the SuperLeague level performed three maximal isometric contractions in each position using a force plate system.Significant differences were observed across positions (p<0.001).Force output in the I position was significantly higher than both Y (p<0.001,g=1.793) and T (p<0.001,g=2.880), with Y also exceeding the T (p=0.015,g=1.439).These findings emphasize the importance of incorporating the ASH test into regular athlete monitoring protocols in volleyball, as they help coaches identify potential weaknesses, develop individualized training programs, and better understand athletes' overall functional capacity.

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Publication Details

Published
2025-01-01
DOI
https://doi.org/10.15308/sinteza-2025-481-486
Primary Topic
Sports Performance and Training
Type
article
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article

Isometric Strength Differences in the Athletic Shoulder Test in Female Volleyball Players

Vladimir Banković, Damjana V. Cabarkapa, Nenad Trunić
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Sports Performance and Training
article

Isometric Strength Differences in the Athletic Shoulder Test in Female Volleyball Players

Vladimir Banković, Damjana V. Cabarkapa, Nenad Trunić
article en

Abstract

Volleyball is a sport that requires both lower-and upper-body power, particularly during explosive actions such as attacking and serving.Interestingly, while assessments like the countermovement jump are widely used to evaluate athletes' neuromuscular performance, upper-body testing protocols remain less commonly implemented in this sport.In response to this gap, a fairly new upper-body test known as the Athletic Shoulder (ASH) test has begun to be incorporated into evaluations within this cohort, aiming to measure isometric shoulder strength across three positions: I (180), Y (135), and T (90).The purpose of this study was to examine positional differences in isometric strength during the ASH test among elite female volleyball players.Thirteen professional athletes competing at the SuperLeague level performed three maximal isometric contractions in each position using a force plate system.Significant differences were observed across positions (p<0.001).Force output in the I position was significantly higher than both Y (p<0.001,g=1.793) and T (p<0.001,g=2.880), with Y also exceeding the T (p=0.015,g=1.439).These findings emphasize the importance of incorporating the ASH test into regular athlete monitoring protocols in volleyball, as they help coaches identify potential weaknesses, develop individualized training programs, and better understand athletes' overall functional capacity.

Gender equality
Openalex Percentile: Top 83%
Sports Performance and Training
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