Cold- and hot-water immersion are not more effective than placebo for the recovery of physical performance and training adaptations in national level soccer players

Compared to a placebo, CWI and HWI do not improve post-match recovery of physical performance and do not impact long-term training adaptations in highly trained soccer players.

Authors

Institutions

Publication Details

Journal
European Journal of Applied Physiology
Published
2025-06-11
DOI
https://doi.org/10.1007/s00421-025-05835-w
Citations
7
Primary Topic
Sports Performance and Training
Type
article
Field-Weighted Citation Impact
12.05

Funders

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article

Cold- and hot-water immersion are not more effective than placebo for the recovery of physical performance and training adaptations in national level soccer players

Marco Pernigoni, Diego Montiel‐Rojas, Elodie Ponsot, Mattias Romare et al.
7 citations
European Journal of Applied Physiology
Sports Performance and Training
12.05
article

Cold- and hot-water immersion are not more effective than placebo for the recovery of physical performance and training adaptations in national level soccer players

Marco Pernigoni, Diego Montiel‐Rojas, Elodie Ponsot, Mattias Romare, Mattias Folkesson, Thomas Chaillou, Marius Brazaitis, Elin Johansson, Peter Edholm, Tomas Venckūnas, A. Frolova, Johanna Gustafsson
article en
7 citations

Abstract

Compared to a placebo, CWI and HWI do not improve post-match recovery of physical performance and do not impact long-term training adaptations in highly trained soccer players.

European Journal of Applied PhysiologyVol. 125(11)
Université Libre de Bruxelles (BE), Vrije Universiteit Brussel (BE), Lithuanian Sports University (LT), Inserm (FR), Örebro University (SE), Pain in Motion (BE), Institut des Maladies Métaboliques et Cardiovasculaires (FR), Halmstad University (SE)
Stiftelsen för Kunskaps- och Kompetensutveckling, Örebro Universitet
Openalex Percentile: Top 1%
Sports Performance and Training
12.05
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