Internal training exposure: development and construct validation of an individualised method using heart rate variability
αTRIMP is a valid and practically accessible method for quantifying internal training exposure using ECG-based HR monitors, which individualises physiological intensity through DFA-α1-derived weightings among individuals of varied fitness exercising at same percentages of HR.
Authors
- Samrat Sheoran (ORCID: https://orcid.org/0000-0003-2111-0113)
- Dan Weaving (ORCID: https://orcid.org/0000-0002-4348-9681)
- Antonios Stavropoulos‐Kalinoglou (ORCID: https://orcid.org/0000-0003-0589-3226)
- Joshua Darrall‐Jones (ORCID: https://orcid.org/0000-0002-3423-0731)
Institutions
- Edge Hill University (GB)
- Hunter Water (AU)
- Leeds Beckett University (GB)
Publication Details
- Journal
- European Journal of Applied Physiology
- Published
- 2025-06-11
- DOI
- https://doi.org/10.1007/s00421-025-05841-y
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 0.00
Funders
- Leeds Beckett University