Rukshana: Exploring Its concept and practical applications

Shadvidha Upakrama, a fundamental treatment approach in Ayurveda, consists of six modalities, including Rukshana. Rukshana therapy induces dryness (Roukshyam), roughness (Kharatvam), and non-sliminess (Vaishadyam), making it a key treatment for Santarpana Janya Vikaras caused by excessive nourishment. It plays a crucial role in managing lifestyle disorders linked to medo dhatu accumulation. Additionally, Rukshana is vital in managing kleda-dominant conditions and addressing Ama dosha. The therapy can be administered through internal medications, dietary modifications, and external applications. With evolving dietary habits and sedentary lifestyles, Rukshana serves as a first-line treatment to counteract Amaavastha and halt disease progression. This review article explores the therapeutic potential of Rukshana and its diverse applications in Ayurveda.