Simple Yogic Practices to Overcome All Psychiatric Disorders

Psychiatry is the branch of medicine focused on the diagnosis, treatment and prevention of mental, emotional and behavioral disorders. For a better, happier and peaceful life one should be free from all the psychiatric disorders. Some severe and dangerous issues like Anxiety Disorders, Depression, Bipolar Disorder, Post-Traumatic Stress Disorder (PTSD), Schizophrenia, Eating Disorders, Disruptive behavior and dissocial disorders, borderline personality disorder (BPD), neurodevelopmental disorders, Obsessive impulsive disorder. Paranoia, Dissociative Disorders, Somatic Symptom Disorders, Feeding and Eating Disorders and Sleep-Wake Disorders make life a hell. To overcome these agonies, the author carried out rigorous R&D for over four decades and found some simple yogic practices. These techniques were tested locally with instant resilts without any side effects. This gave courage and hope for the author to unlock this easily applicable methods.