Practical recommendations on stretching exercise: A Delphi consensus statement of international research experts
These recommendations provide guidance for athletes and practitioners, highlighting research gaps that should be addressed to more comprehensively understand the full scope of stretching effects.
Authors
- Pablo Brando Costa (ORCID: https://orcid.org/0000-0002-4504-5160)
- Jan Wilke (ORCID: https://orcid.org/0000-0001-9147-2369)
- Ewan Thomas (ORCID: https://orcid.org/0000-0001-5991-8316)
- Paulo Henrique Marchetti (ORCID: https://orcid.org/0000-0002-2016-936X)
- Konstantin Warneke (ORCID: https://orcid.org/0000-0003-4964-2867)
- Antoine Nordez (ORCID: https://orcid.org/0000-0002-7276-4793)
- S. Longo (ORCID: https://orcid.org/0000-0001-5806-8305)
- Arnold E. Nelson
- José Afonso (ORCID: https://orcid.org/0000-0002-2038-393X)
- Anthony J. Blazevich (ORCID: https://orcid.org/0000-0003-1664-1614)
- David George Behm (ORCID: https://orcid.org/0000-0002-9406-6056)
- Anthony D Kay (ORCID: https://orcid.org/0000-0003-0347-1046)
- Sandro R. Freitas (ORCID: https://orcid.org/0000-0002-9760-5350)
- Gabriel S. Trajano (ORCID: https://orcid.org/0000-0003-4667-4257)
- Nicolas Babault (ORCID: https://orcid.org/0000-0001-6563-503X)
- Andreas Konrad (ORCID: https://orcid.org/0000-0002-5588-1824)
- Astrid Zech (ORCID: https://orcid.org/0000-0001-7147-4113)
- Οlyvia Donti (ORCID: https://orcid.org/0000-0003-0476-4633)
- Francisco Ayala (ORCID: https://orcid.org/0000-0001-8631-2715)
- Masatoshi Nakamura
Institutions
- Edith Cowan University (AU)
- Louisiana State University (US)
- Nishikyushu University (JP)
- Memorial University of Newfoundland (CA)
- Kyushu University (JP)
- California State University, Fullerton (US)
- Inserm (FR)
- California State University, Northridge (US)
- Universität Hamburg (DE)
- Queensland University of Technology (AU)
- Universidade do Porto (PT)
- University of Milan (IT)
- National and Kapodistrian University of Athens (GR)
- University of Northampton (GB)
- Graz University of Technology (AT)
- Klinikum Klagenfurt (AT)
- Centre for Research in Anthropology (PT)
- Frontier Science Foundation-Hellas (GR)
- Cognition, Action, and Sensorimotor Plasticity (FR)
- University of Klagenfurt (AT)
- Friedrich Schiller University Jena (DE)
- Universidad de Murcia (ES)
- University of Palermo (IT)
- Nantes Université (FR)
Publication Details
- Journal
- Journal of sport and health science/Journal of Sport and Health Science
- Published
- 2025-06-11
- DOI
- https://doi.org/10.1016/j.jshs.2025.101067
- Citations
- 7
- Primary Topic
- Sports injuries and prevention
- Type
- article
- Field-Weighted Citation Impact
- 12.05