A longitudinal study of sleep in university freshmen: facilitating and impeding factors
During university freshman year, when students had greater freedom to determine sleep timing, they slept more by waking up later, skipping early morning classes. However, other opportunities to lengthen sleep were not taken, highlighting the value of integrating contextual information with wearable data to understand real-world sleep behavior.
Authors
- Stijn A. A. Massar (ORCID: https://orcid.org/0000-0002-2166-0812)
- Chun Siong Soon (ORCID: https://orcid.org/0000-0003-2073-4557)
- Shuo Qin (ORCID: https://orcid.org/0000-0003-0743-9254)
- Ruth L F Leong (ORCID: https://orcid.org/0000-0001-5567-2152)
- Xin Yu Chua (ORCID: https://orcid.org/0000-0003-1021-892X)
- Ju Lynn Ong (ORCID: https://orcid.org/0000-0001-5115-4112)
- Chong Ae Kim (ORCID: https://orcid.org/0000-0002-1754-1300)
- Michael W.L. Chee (ORCID: https://orcid.org/0000-0002-6087-0548)
- Jukka-Pekka Onnela
Institutions
- Harvard University (US)
- National University of Singapore (SG)
Publication Details
- Journal
- SLEEP
- Published
- 2025-06-09
- DOI
- https://doi.org/10.1093/sleep/zsaf156
- Citations
- 3
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 6.35