THE HIDDEN LINK: HOW VITAMIN D AND ZINC INFLUENCE GROWTH AND MENTAL HEALTH IN CHILDREN.

Although there are studies on the relationship between zinc deficiency growth and mental health, as well as between vitamin D growth and mental health, there is no information on the connection between vitamin D and zinc deficiency and their combined effect on child growth and mental development. The analysis of our conducted study clearly demonstrated that there is a correlational relationship between zinc deficiency, vitamin D deficiency, and child growth and development. The findings highlight the importance of maintaining adequate levels of vitamin D and zinc for optimal physical and mental development in children. Therefore, it is important to pay attention to a child's healthy nutrition and a balanced daily diet in order to provide them with the necessary micro- and macroelements for proper development.