Association between different modes of physical activity and sleep disorders in young and middle-aged adults: a population-based study
An L-shaped dose-response relationship was observed between LTPA and sleep disorders. Engaging in 600 min of LTPA per week significantly reduced the prevalence of sleep disorders. In contrast, no significant associations were found between WTPA or TTPA and sleep disorders.
Authors
- Zhiping Deng (ORCID: https://orcid.org/0000-0002-8669-7691)
- Yuting Fan (ORCID: https://orcid.org/0000-0002-2143-0187)
- Qian He (ORCID: https://orcid.org/0000-0002-3203-696X)
- Wenqiang Li
- Qian Huang (ORCID: https://orcid.org/0009-0007-6547-8813)
Institutions
- North Sichuan Medical University (CN)
- Sichuan University (CN)
- West China Second University Hospital of Sichuan University (CN)
- Zigong First People's Hospital (CN)
Publication Details
- Journal
- European journal of medical research
- Published
- 2025-06-06
- DOI
- https://doi.org/10.1186/s40001-025-02727-9
- Primary Topic
- Obesity, Physical Activity, Diet
- Type
- article
- Field-Weighted Citation Impact
- 0.00