CHALLENGES IN SIMULTANEOUS INTERPRETING AND THEIR SOLUTIONS

Simultaneous interpreting (SI), a cognitively demanding form of real-time language mediation, is essential in multilingual settings such as international conferences, legal proceedings, and diplomatic negotiations. Despite its importance, interpreters face significant challenges, including cognitive overload, linguistic interference, and environmental stressors. This article examines these obstacles and proposes evidence-based solutions, drawing on interpreting theory, empirical studies, and practical strategies. Through a combination of preparation, technological support, and skill development, interpreters can mitigate these difficulties and enhance performance.