Burnout sydrome among seafarers: risk factors, consequences and strategies

Burnout syndrome among seafarers is becoming an increasingly prevalent issue due to long working shifts, isolation, heavy workloads, and other stressors. Seafarers are frequently exposed to adverse weather conditions, physically demanding tasks, and prolonged periods at sea, all of which further contribute to the development of the burnout syndrome. Moreover, the COVID-19 pandemic has exacerbated the situation by introducing travel restrictions, extended contracts, and limited access to medical and psychological support. The contribution of this review paper lies in presenting, in the native language, a comprehensive overview of the definition and significance of professional burnout among seafarers, a topic of growing relevance in the modern age. The aim of this paper is to explore the causes of burnout among seafarers, its effects on their mental and physical health, and preventive strategies that could improve their well-being and work performance. The literature used includes the latest international studies and sources available through relevant academic databases, along with an analysis of empirical research involving seafarers who have faced this challenge.