A study to compare modified holmich protocol versus muscle energy technique with strengthening and stretching on adductor related groin pain in college football player
Background: Adductor muscle strain is a leading cause of groin pain in football players, typically resulting from high-intensity movements such as kicking, sprinting, and cutting.Purpose: The purpose of this study was to compare the effectiveness of the modified Holmich protocol versus a combined approach involving muscle energy technique, stretching, and strengthening in reducing adductor-related groin pain.Methodology: Thirty college football players were randomly assigned into two groups: Group A (n=15) received the modified Holmich protocol, while Group B (n=15) followed the combined approach. Pain levels, range of motion (hip abduction/internal rotation), and leg strength were assessed using the Visual Analogue Scale (VAS), hip abduction/internal rotation ROM, and the triple hop test.Results: Group A showed significantly greater improvements in pain, ROM, and leg strength (p< 0.05) compared to Group B.Conclusion: The modified Holmich protocol is more effective in treating adductor-related groin pain in college football players.
Authors
- Dhanya Pradeep (ORCID: https://orcid.org/0000-0002-7623-9734)
- D Dhanalakshmi
Publication Details
- Journal
- International Journal of Physical Education Sports and Health
- Published
- 2025-05-01
- DOI
- https://doi.org/10.22271/kheljournal.2025.v12.i3e.3811
- Primary Topic
- Sports injuries and prevention
- Type
- article
- Field-Weighted Citation Impact
- 0.00