Developing a Web-Based Platform for Posture Monitoring and Improvement Solutions

ABSTRACT A review of ten studies on web-based health platforms reveals that digital solutions significantly improve user engagement and health outcomes. Seven studies deployed web applications (five full implementations and two prototypes), while three utilized machine learning for posture analysis. Eight studies incorporated real-time feedback mechanisms to enable continuous posture monitoring, user progress tracking, and personalized exercise recommendations. For example, one system improved posture awareness by 70% within a month, and another reduced daily posture correction time to under ten minutes. Additional features include gamification for motivation, community support forums, interactive UI elements, and API connectivity for future integrations. This supports the conclusion that open-source platforms—often built with frameworks like Bootstrap—enhance accessibility and effectiveness in posture improvement.