Microgeneration of Electricity in Gyms—A Review and Conceptual Study

This article presents a comprehensive analysis of the potential for microgeneration of electrical energy from human physical activity and reviews current commercial and research solutions, including stationary bicycles, treadmills, rowing ergometers, strength equipment, and kinetic floor systems. The physiological foundations of human energy generation are examined, with attention to key factors such as age, gender, fitness level, maximum oxygen uptake, heart rate, and hydration. The study includes mathematical models of energy conversion from metabolic to electrical output, incorporating fatigue as a limiting factor in long-duration performance. Available energy storage technologies (e.g., lithium-ion batteries, supercapacitors, and flywheels) and intelligent energy management systems (EMS) for use in sports facilities and net-zero energy buildings are also reviewed. As part of the study, a conceptual design of a multifunctional training and diagnostic device is proposed to illustrate potential technological directions. This device integrates microgeneration with dynamic physiological monitoring and adaptive load control through power electronic conversion. The paper highlights both the opportunities and limitations of harvesting human-generated energy and outlines future directions for sustainable energy applications in fitness environments. A preliminary economic analysis is also included, showing that while the energy payback alone is limited, the device offers commercial potential when combined with diagnostic and smart fitness services and may contribute to broader building energy efficiency strategies through integration with intelligent energy systems.