The influence of physical exercise on adolescents’ negative emotions: the chain mediating role of academic stress and sleep quality

There is a significant relationship between physical exercise and the generation of negative emotions. academic stress and sleep quality play a chain mediating role in this connection. Educators and parents can encourage adolescents to actively participate in physical exercise, appropriately reduce academic stress, and improve sleep quality to prevent negative emotions.

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Institutions

Publication Details

Journal
BMC Pediatrics
Published
2025-06-02
DOI
https://doi.org/10.1186/s12887-025-05803-5
Citations
6
Primary Topic
Psychological Well-being and Life Satisfaction
Type
article
Field-Weighted Citation Impact
14.63

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article

The influence of physical exercise on adolescents’ negative emotions: the chain mediating role of academic stress and sleep quality

Xiang Su, Shuowei Su, Wu Zhou, Engang Tian et al.
6 citations
BMC Pediatrics
Psychological Well-being and Life Satisfaction
14.63
article

The influence of physical exercise on adolescents’ negative emotions: the chain mediating role of academic stress and sleep quality

Xiang Su, Shuowei Su, Wu Zhou, Engang Tian, Yijuan Lu, Yile Liu, Yue Gao, Hongjiang Wang
article en
6 citations

Abstract

There is a significant relationship between physical exercise and the generation of negative emotions. academic stress and sleep quality play a chain mediating role in this connection. Educators and parents can encourage adolescents to actively participate in physical exercise, appropriately reduce academic stress, and improve sleep quality to prevent negative emotions.

BMC PediatricsVol. 25(1)
Hangzhou Normal University (CN)
National Social Science Fund of China
Gender equality
Openalex Percentile: Top 1%
Psychological Well-being and Life Satisfaction
14.63
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