Impact of playing online video games on emotional regulation and coping strategies of teenagers and young adults

This research paper explores the psychological effects of playing online video games, focusing specifically on emotional regulation and coping mechanisms among teenagers and young adults. The exponential rise in online gaming, it is important to understand its implications on mental well-being. Through a review of relevant literature and empirical analysis, this paper aims to identify how online gaming influences emotional responses and coping strategies, both positively and negatively. The study analyzes variables such as gaming frequency, game genres, and social interaction during gameplay to offer insights for parents, educators, mental health professionals, and game developers. Recommendations are provided for fostering healthy gaming habits and using gaming as a potential tool for emotional development.