Effects of a six-month yoga intervention on vascular parameters in sedentary office workers: An interrupted time-series study design
This study provides evidence for yoga as a potential intervention to enhance vascular function in desk-based environments, with implications for workplace productivity and employee well-being. Further research employing larger sample sizes and longitudinal designs is warranted to elucidate the long-term effects and mechanisms underlying the impact of yoga on mental health in office workers.
Authors
- K Vaishali
- K Annapoorna
- Sneha Ravichandran (ORCID: https://orcid.org/0000-0002-4421-038X)
- Suresh Sukumar (ORCID: https://orcid.org/0000-0001-9345-9790)
- Baskaran Chandrasekaran (ORCID: https://orcid.org/0000-0003-1439-9158)
- Krishna Yerraguntla (ORCID: https://orcid.org/0000-0003-3185-5901)
- Rajagopal Kadavigere (ORCID: https://orcid.org/0000-0003-3486-8740)
- Dilip Shettigar
- K N Shivashankar
- Koustubh Kamath
- G. Reddy
- Sathya Sabina Muthu
- Poovitha Shruthi Paramashiva (ORCID: https://orcid.org/0000-0002-6267-7266)
- Cyril Biji
Institutions
- Manipal Academy of Higher Education (IN)
- Kasturba Medical College, Manipal (IN)
- King Khalid University (SA)
Publication Details
- Journal
- Journal of Education and Health Promotion
- Published
- 2025-05-01
- DOI
- https://doi.org/10.4103/jehp.jehp_1154_24
- Primary Topic
- Thermoregulation and physiological responses
- Type
- article
- Field-Weighted Citation Impact
- 0.00