Weight dissatisfaction is linked to higher eating disinhibition and greater weight fluctuations in adults with weight management experience

Body weight dissatisfaction has been associated with unfavorable eating behaviors such as eating disinhibition, more dieting, and poorer mental health. However, eating behavior and dietary correlates of weight satisfaction in adults is relatively understudied. This cross-sectional study investigated the associations of weight satisfaction with eating behavior dimensions (Three-Factor Eating Questionnaire-65), psychological distress (General Health Questionnaire-12), self-reported weight loss history, recent weight changes, and dietary intake. Regression analysis was used to identify predictors of weight dissatisfaction. Participants were 83 adults in Finland with experience in weight management. About two-thirds (55/83, 66%) were dissatisfied with their weight. The weight-dissatisfied group reported more disinhibition and rigid restraint of eating, higher body mass index, greater number of prior weight loss attempts, and more recent weight fluctuations. Eating disinhibition predicted weight dissatisfaction. The findings highlight the interrelations between weight dissatisfaction, disordered eating, and body weight as potential targets for weight management and health promotion.