Research on Functional Modularity and Health Monitoring Design of Home Fitness Equipment

Under the “Healthy China” strategy, the demand for home fitness equipment is increasing, but existing solutions face challenges such as large size, limited functionality, and lack of personalization. This study proposes an innovative integrated design framework for multifunctional home fitness equipment, combining modular design, space optimization, and intelligent health monitoring. The design integrates an exercise bike, rowing machine, and spring tensioner into a single unit, reducing equipment footprint by 30% while enabling seamless transitions between exercise modes. Multimodal sensors collect real-time physiological data, processed via Kalman filtering and adaptive algorithms to generate personalized fitness recommendations. The system achieves 95% monitoring accuracy for key metrics (heart rate: 97–147 bpm, energy consumption: 216–550 kcal) and improves user satisfaction by 40% compared to conventional equipment. This research demonstrates a scalable and intelligent solution that bridges the gap between multifunctional integration and user-centric health management, offering significant advancements over previous designs.