Investigating the impact of sleep quality on cognitive functions among students in Tokyo, Japan, and London, UK
This study underscores sleep quality's importance for academic success and reveals cultural variations influencing sleep patterns among Tokyo and London students. The findings suggest targeted interventions to enhance sleep quality and cognitive functioning in diverse educational settings, considering cultural nuances and lifestyle factors. Further research should explore longitudinal effects and intervention strategies to improve sleep and mental outcomes.
Authors
- Xusheng Qian (ORCID: https://orcid.org/0000-0003-3012-2466)
- Changfeng Wang (ORCID: https://orcid.org/0000-0002-5236-4485)
- Geoffrey Bentum-Micah (ORCID: https://orcid.org/0000-0002-0623-2027)
- Qinggong Li (ORCID: https://orcid.org/0009-0004-4810-8456)
- LE Guo-an
- Binghai Sun (ORCID: https://orcid.org/0000-0001-5044-9357)
- Joshua Ampofo
Institutions
- Zhejiang Normal University (CN)
- University of Electronic Science and Technology of China (CN)
Publication Details
- Journal
- Frontiers in Sleep
- Published
- 2025-05-26
- DOI
- https://doi.org/10.3389/frsle.2025.1537997
- Citations
- 4
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 6.35